Program Information


Class Description
Cardio, strength training, balance, high intensity interval training and a few laughs too. Efficient full-body workouts custom designed - every class is unique.



Schedule
Monday 9:15am
Hayes Park (Inclement weather - Faith Lutheran Church)

Wednesday 6:00am
Overlee Pool         

Wednesday 9:15am Hayes Park  (Inclement weather - Faith Lutheran Church)

Friday 6:00am
Overlee Pool

Friday 9:15am
Hayes Park (Inclement weather - Faith Lutheran Church)

12 Week Package

12 classes   $156 ($13/class)
18 classes   $216 ($12/class)
24 classes    $264 ($11/class)
36 classes    $360 ($10/class)


Drop-in fee: $20/class


Paypal link: lgrangerfitness@gmail.com


*Personal training also available.  Email lgrangerfitness@gmail.com for more info.