Cardio, strength training, balance, high intensity interval training and a few laughs too. Efficient full-body workouts custom designed - every class is unique. All classes are held virtually via ZOOM.
Cardio, strength training, balance, high intensity interval training and a few laughs too. Efficient full-body workouts custom designed - every class is unique. All classes are held virtually via ZOOM.
Boot Camps (45minutes)
Boot Camps (45minutes)
Monday/Wednesday/Friday 8am
Tuesday/Thursday 7am
Personal Training also available. Please email lgrangerfitness@gmail.com for more information.
Personal Training also available. Please email lgrangerfitness@gmail.com for more information.