Cardio, strength training, balance, high intensity interval training and a few laughs too. Efficient full-body workouts custom designed - every class is unique.

Schedule

Monday 9:15am

Hayes Park (Inclement weather - Faith Lutheran Church)

Wednesday 6:00am

Overlee Pool

Wednesday 9:15am Hayes Park (Inclement weather - Faith Lutheran Church)

Friday 6:00am

Overlee Pool

Friday 9:15am

Hayes Park (Inclement weather - Faith Lutheran Church)

12 Week Package

12 classes $156 ($13/class)

18 classes $216 ($12/class)

24 classes $264 ($11/class)

36 classes $360 ($10/class)

Drop-in fee: $20/class

Paypal link: lgrangerfitness@gmail.com

*Personal training also available. Email lgrangerfitness@gmail.com for more info.

Overlee Pool - 6030 Lee Highway, Arlington, VA

Hayes Park - 1516 N. Lincoln Street, Arlington, VA

Faith Lutheran Church - 3313 Arlington Blvd, Arlington VA

Carousel imageCarousel imageCarousel imageCarousel imageCarousel imageCarousel imageCarousel image